Books

Educate yourself in everything from proper lifting techniques to structuring your routine and nutrition for maximum muscular gain. The books found here can teach you everything from proper weightlifting form to optimal nutrition for both gaining mass and cutting down.

Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body

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The New Rules of Lifting: Six Basic Moves for Maximum Muscle The New Rules of Lifting: Six Basic Moves for Maximum Muscle

List Price: $18.00
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42 new from $9.49  28 used from $9.35

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