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	<title>Weight Lifting Equipment &#187; Weight Benches</title>
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		<title>Powerline PFID125X Flat Incline Bench Review</title>
		<link>http://liftingiron.com/weight-benches/powerline-pfid125x-flat-incline-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/powerline-pfid125x-flat-incline-bench-review#comments</comments>
		<pubDate>Fri, 02 Jul 2010 08:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/powerline-pfid125x-flat-incline-bench-review</guid>
		<description><![CDATA[No, we're sorry - the female fitness model in the picture does not come with the product. Seriously - we ordered it - and she didn't arrive.
But that's OK. What we got instead was an exercise bench with a number of useful features, including the ability to go from flat to upright and back again. [...]]]></description>
			<content:encoded><![CDATA[<p>No, we're sorry - the female fitness model in the picture does not come with the product. Seriously - we ordered it - and she didn't arrive.</p>
<p>But that's OK. What we got instead was an exercise bench with a number of useful features, including the ability to go from flat to upright and back again. In fact, there are 7 different adjustable positions available all together.</p>
<p>What else does the bench have to offer? Well, read on to find out.
<div id="productArea">
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-powerline-pfid125x-flat-incline-decline-fold_B000R11G2I_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41hIUGpKuUL._SL160_.jpg" alt="Powerline PFID125X Flat Incline Decline Folding Bench" border="0" /></a></td>
<td style="word-wrap:break-word;" valign="top">
			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-powerline-pfid125x-flat-incline-decline-fold_B000R11G2I_us.html" target="_blank" rel="nofollow"><strong>Powerline PFID125X Flat Incline Decline Folding Bench</strong></a></span></p>
<div class="productInfo">
<p>				<strong>List Price:</strong> <font color="red"><strike>$260.00</strike></font><br />
				<font color="green"><strong>Sale Price: $145.00</strong></font><br />
				<strong>You save:</strong> $115.00 (44%)<br />
				<strong>Availability:</strong> Usually ships in 5 to 7 days<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000R11G2I_new_us.html" rel="nofollow" target="_blank">13 new</a> from $145.00</p></div>
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				<a href="http://liftingiron.com/liftingequipment-powerline-pfid125x-flat-incline-decline-fold_B000R11G2I_us.html" target="_blank" rel="nofollow"><img border="0" alt="Read product reviews" src="/images/read-reviews.gif" /></a><a href="http://liftingiron.com/liftingequipment-powerline-pfid125x-flat-incline-decline-fold_B000R11G2I_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/details.gif" alt="" border="0" /></a>
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<p> <span id="more-1298"></span></p>
<p><strong>Powerline PFID125X Flat Incline Bench Specifications &amp; Features </strong></p>
<p><strong>Dimensions</strong><br />
The Powerline PFID125X Flat Incline Bench is essentially 3 benches in one. That is - a flat bench, incline bench and decline bench. This means that you are able to perform a greater range of exercises than if you just had one of these.</p>
<p>The product is slightly heavier than other benches that we have reviewed, weighing in at just over 50 lbs. However, the manufacturer has planned the product well - with wheels installed in to the base frame allowing it to be transported around when necessary.</p>
<p><strong>Comfort &amp; Style</strong><br />
The reason for the weight of this bench is clear once you begin analysing the construction materials. The frame is made from solid, heavy cast steel - which makes it extremely strong. The base footing is configured to support stabilization - and it does this well. When we performed exercises on the bench, it was almost impossible to tip the bench.</p>
<p>As for the color scheme and design style, the Powerline PFID125X Flat Incline Bench is a fairly standard piece of exercise equipment with the traditional grey / black theme.</p>
<p><strong>Extras &amp; Add-ons</strong><br />
There are no extras worth mentioning with the Powerline PFID125X Flat Incline Bench - but then again when you take in to consideration the price of the bench, we weren't really expecting any.</p>
<p>The price has recently been reduced to better position this product in the market. At the discounted ticket price (which is just under $150) we think it's a bargain ready to be snapped up.</p>
<p><strong>Our Rating of the Powerline PFID125X Flat Incline Bench</strong><br />
The Powerline PFID125X Flat Incline Bench is a strong fitness bench, intended for people who want serious exercise equipment to add to their own home gym. There are no fancy add-ons here, and if you are looking for the latest mod-cons, such as removable this and extendable that - look elsewhere.</p>
<p>At the original price, we would have hesitated in recommending this bench - however at this new pricing level, it's definitely worthy of 5 stars, and a strong "buy" recommendation!</p>
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		<title>Body Champ Mid-Width Weight Bench Review</title>
		<link>http://liftingiron.com/weight-benches/body-champ-mid-width-weight-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/body-champ-mid-width-weight-bench-review#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/body-champ-mid-width-weight-bench-review</guid>
		<description><![CDATA[If you're looking for the "wow" factor, this product has got to be it. With the price recently being reduced from $299 to under $200 - there probably isn't a better deal out there at the moment. So, read this review carefully to see whether or not the Body Champ Mid-Width Weight Bench is right [...]]]></description>
			<content:encoded><![CDATA[<p>If you're looking for the "wow" factor, this product has got to be it. With the price recently being reduced from $299 to under $200 - there probably isn't a better deal out there at the moment. So, read this review carefully to see whether or not the Body Champ Mid-Width Weight Bench is right for you.
<div id="productArea">
<table width="100%" border="0">
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-body-champ-mid-width-weight-bench-with-lat-t_B002DPI93A_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/413Jzy13IoL._SL160_.jpg" alt="Body Champ Mid-Width Weight Bench with Lat Tower &amp; Arm Curl" border="0" /></a></td>
<td style="word-wrap:break-word;" valign="top">
			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-body-champ-mid-width-weight-bench-with-lat-t_B002DPI93A_us.html" target="_blank" rel="nofollow"><strong>Body Champ Mid-Width Weight Bench with Lat Tower &amp; Arm Curl</strong></a></span></p>
<div class="productInfo">
<p>				<strong>List Price:</strong> <font color="red"><strike>$299.99</strike></font></p></div>
<div>
				<a href="http://liftingiron.com/liftingequipment-body-champ-mid-width-weight-bench-with-lat-t_B002DPI93A_us.html" target="_blank" rel="nofollow"><img border="0" alt="Read product reviews" src="/images/read-reviews.gif" /></a><a href="http://liftingiron.com/liftingequipment-body-champ-mid-width-weight-bench-with-lat-t_B002DPI93A_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/details.gif" alt="" border="0" /></a>
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<p> <span id="more-1297"></span></p>
<p><strong>Body Champ Mid-Width Weight Bench Specifications &#038; Features</strong> </p>
<p><strong>Dimensions</strong><br />
Because this product comes with a lat tower and arm curl add-on, it is pointless comparing the size of the bench to other benches on the market. Instead, we will evaluate the product on its own merits. </p>
<p>The first thing you need to keep in mind about the size is that you are going to have to have a fair amount of space to keep this bench operational. The lat tower is quite tall, and the frame at the end which supports exercises such as the bench press is quite wide. </p>
<p><strong>Comfort &#038; Style </strong><br />
Not only does the Body Champ Mid-Width Weight Bench look good, it feels good too. Once fully set up, you'll immediately notice the thick backrest which is truly magical. It actually looks thin in the photos, but in real life, it's a whole lot more accommodating. </p>
<p>Additionally, a number of functional features have been installed to assist you with different exercises. For example, you'll find removable arm curl pads which can be used with - not surprisingly - the arm curl exercises, to enhance comfort. </p>
<p>The "advanced leg developer" station - which is that "tower-like" thing at the front of the bench, is used specifically for weight training, and can be adjusted to multiple settings based upon your needs. </p>
<p><strong>Extras &#038; Add-ons</strong><br />
The most obvious add-ons on the Body Champ Mid-Width Weight Bench are the lat tower and the Olympic leg station at the front. These add-ons go a long way to assisting you with exercises which might be considered difficult or risky with just a bench alone. </p>
<p>Adjustable uprights are also able to help with the upper body exercises, and the add-on itself is able to be switched between 2.5" of range. </p>
<p><strong>Our Rating of the Body Champ Mid-Width Weight Bench</strong><br />
With the recent price drop, we still maintain that the Body Champ Mid-Width Weight Bench is probably the best product available on the market at the moment. </p>
<p>Whilst the reason for the price decrease is unclear - we suspect it is to bump this product line in to the limelight and boost competition in the industry. And with a combination of the lat tower, leg station, and adjustable uprights, you can only stand to benefit from this added competition. </p>
<p>So, to summarize, this is an excellent product with an attractive price tag, which we would be happy to own ourselves here in the office - or at home for that matter. It gets 5 stars out of 5 from us.</p>
]]></content:encoded>
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		<title>PT/Pro JP0001 Portable Fitness Bench Review</title>
		<link>http://liftingiron.com/weight-benches/ptpro-jp0001-portable-fitness-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/ptpro-jp0001-portable-fitness-bench-review#comments</comments>
		<pubDate>Tue, 29 Jun 2010 20:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/ptpro-jp0001-portable-fitness-bench-review</guid>
		<description><![CDATA[You're keen on adding another product to your home gym - but you're not quite sure which piece of equipment to go with. OK - let us help. If you don't already have an exercise bench at home - you're missing out on a valuable addition to your exercise and fitness regime. 
Why? Because a [...]]]></description>
			<content:encoded><![CDATA[<p>You're keen on adding another product to your home gym - but you're not quite sure which piece of equipment to go with. OK - let us help. If you don't already have an exercise bench at home - you're missing out on a valuable addition to your exercise and fitness regime. </p>
<p>Why? Because a fitness bench allows you to perform a whole range of exercises with dumbbells and barbells - and even your own body weight - that you would have had a hard time doing before. </p>
<p>Here is our recent review on the PT/Pro JP0001 Portable Fitness Bench (because there are a lot of different exercise benches out there) to see whether it would ultimately make the cut for a selection in our own home / office gym.
<div id="productArea">
<table width="100%" border="0">
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-pt-pro-jp0001-portable-fitness-bench_B000SKQQXC_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41QUdEmCLEL._SL160_.jpg" alt="PT/Pro JP0001 Portable Fitness Bench" border="0" /></a></td>
<td style="word-wrap:break-word;" valign="top">
			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-pt-pro-jp0001-portable-fitness-bench_B000SKQQXC_us.html" target="_blank" rel="nofollow"><strong>PT/Pro JP0001 Portable Fitness Bench</strong></a></span></p>
<div class="productInfo">
<p>				<font color="green"><strong>Sale Price: $299.00</strong></font></p>
<p>				<strong>Availability:</strong> Usually ships in 24 hours<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000SKQQXC_new_us.html" rel="nofollow" target="_blank">2 new</a> from $299.00</p></div>
<div>
				<a href="http://liftingiron.com/liftingequipment-pt-pro-jp0001-portable-fitness-bench_B000SKQQXC_us.html" target="_blank" rel="nofollow"><img border="0" alt="Read product reviews" src="/images/read-reviews.gif" /></a><a href="http://liftingiron.com/liftingequipment-pt-pro-jp0001-portable-fitness-bench_B000SKQQXC_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/details.gif" alt="" border="0" /></a>
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<p> <span id="more-1296"></span></p>
<p><strong>PT/Pro JP0001 Portable Fitness Bench Specifications &#038; Features</strong> </p>
<p><strong>Dimensions</strong><br />
The first thing you will notice about the PT/Pro JP0001 Portable Fitness Bench when you see it is that the cushioning / backing is quite narrow. This is ok - as long as the rest of the product is able to provide balancing support. </p>
<p>Thankfully it does. With a width of 17" - the foot base is wide enough to ensure that you don't go toppling off the side if you accidentally apply too much weight to one side. Additionally, at a height of 12" - you're able to use the bench for cardio as well (such as stepping and staircase walking). </p>
<p><strong>Comfort &#038; Style </strong><br />
Many of you will be reeling from that last statement about stepping up and down on the bench. After all - that will ruin the fabric and upholstery right? Wrong! The PT/Pro JP0001 Portable Fitness Bench is made from high quality materials, which includes heavy duty material casing the padding. </p>
<p>Some people might think that this would make the bench totally uncomfortable to lie on whilst doing exercises, but again they would be wrong. It's actually very soft and is able to mould to your back when lying down. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
With a price tag of $300 - it's a good thing that there is at least one add-on for this bench. That particular extra is the removable handle bar which is able to provide support for the feet during abdominal workouts. </p>
<p>And unlike many of the useless add-ons with other machines - that handle bar is actually quite useful! Finally, a product worth paying a bit of extra money for. </p>
<p><strong>Our Rating of the PT/Pro JP0001 Portable Fitness Bench </strong><br />
We were very pleased with our experience on the PT/Pro JP0001 Portable Fitness Bench. We felt that the bench was extremely strong - well balanced and well built - and well designed also (the height and width are actually very good). </p>
<p>Hence, if you are able to afford a top of the line fitness bench - the PT/Pro JP0001 Portable Fitness Bench is definitely worth considering if you are making a shortlist. It gets 5 stars from us.</p>
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		<title>Universal Decline Bench Review</title>
		<link>http://liftingiron.com/weight-benches/universal-decline-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/universal-decline-bench-review#comments</comments>
		<pubDate>Mon, 28 Jun 2010 09:13:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/universal-decline-bench-review</guid>
		<description><![CDATA[As the saying often goes - less can sometimes be more. In the case of the Universal Decline Bench - that could ultimately be the truth. There is not a whole lot more to say about this product other than that it is a quality bench, which fulfils to objective of exactly what any bench [...]]]></description>
			<content:encoded><![CDATA[<p>As the saying often goes - less can sometimes be more. In the case of the Universal Decline Bench - that could ultimately be the truth. There is not a whole lot more to say about this product other than that it is a quality bench, which fulfils to objective of exactly what any bench should. </p>
<p>However, even with the simplest of products on the market - things can still go wrong. Designers can mess up, the dimensions could be totally wrong, or the colors might clash in sickening ways. Hence - the only way to see whether or not this bench is worthy of a recommendation was to put it to the test ourselves. And that's exactly what we did.
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-universal-decline-bench_B002QJZADK_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/31rx7YbvyIL._SL160_.jpg" alt="Universal Decline Bench" border="0" /></a></td>
<td style="word-wrap:break-word;" valign="top">
			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-universal-decline-bench_B002QJZADK_us.html" target="_blank" rel="nofollow"><strong>Universal Decline Bench</strong></a></span></p>
<div class="productInfo">
<p>				<strong>List Price:</strong> <font color="red"><strike>$99.99</strike></font><br />
				<font color="green"><strong>Sale Price: $49.86</strong></font><br />
				<strong>You save:</strong> $50.13 (50%)<br />
				<strong>Availability:</strong> Usually ships in 24 hours<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B002QJZADK_new_us.html" rel="nofollow" target="_blank">2 new</a> from $49.86</p></div>
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				<a href="http://liftingiron.com/liftingequipment-universal-decline-bench_B002QJZADK_us.html" target="_blank" rel="nofollow"><img border="0" alt="Read product reviews" src="/images/read-reviews.gif" /></a><a href="http://liftingiron.com/liftingequipment-universal-decline-bench_B002QJZADK_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/details.gif" alt="" border="0" /></a>
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<p> <span id="more-1295"></span></p>
<p><strong>Universal Decline Bench Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
The Universal Decline Bench weighs approximately 20 pounds, and measures 45" in length, 5.5" in width and 15" in height - when being used in the standard position. </p>
<p>This is slightly different to many other lower end benches - but after trying it out for ourselves, it still felt secure and supportive. Additionally, with a maximum user weight of 250lbs, you should be able to use any combination of weights whilst doing any combination of exercises, without fear of breakage or collapse. </p>
<p><strong>Comfort &#038; Style </strong><br />
Remember - this is a "decline" bench, so you won't be able to use it in the "flat" position. This limits the number of exercises which can be done - but what we would say here is that it makes the specific exercises which do require a decline an absolute pleasure. </p>
<p>The decline is on just the right angle to ensure maximum comfort, and the padding is slip / skid resistant so you won't go sliding off the end as if it was a child's toy. Speaking of the padding - it really is very soft, so it won't feel like you're sitting or lying on rock either. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
As we said in the introduction, there are absolutely no add-ons with the Universal Decline Bench. This is simply a bench - and that's it. If you're looking for a product which folds up - this is the one you should get. Because it is naturally on a declining angle during use, the facility to completely fold it back was clearly very easy to incorporate during the manufacturing process. </p>
<p>Hence - if your home gym is positioned somewhere where you often have guests or visitors, the Universal Decline Bench could be a perfect addition in this sense. </p>
<p><strong>Our Rating of the Universal Decline Bench </strong><br />
You might think it would b e difficult to give an opinion on a "bench" - when all there really is to review are just a few pieces of metal and some padding. However - thinking like that would be far from the truth.  </p>
<p>As we said, things can go wrong on every level - from designing to executing the product. So how does the Universal Decline Bench rank? Pretty well actually! We would be happy to award it 5 stars for its simplicity, usefulness, and overall attention to detail during the manufacturing process.</p>
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		<title>Stamina Ab / Hyper Bench Review</title>
		<link>http://liftingiron.com/weight-benches/stamina-ab-hyper-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/stamina-ab-hyper-bench-review#comments</comments>
		<pubDate>Sun, 27 Jun 2010 13:46:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/stamina-ab-hyper-bench-review</guid>
		<description><![CDATA[It might look sleek and stylish, but is this exercise bench really worth the $200 price tag? $200 puts it in to the higher end of the market, with the likes of models from Bowflex and other top-of-the-line manufacturers. 
To find out whether our purse strings were worth pulling for this product, we gave it [...]]]></description>
			<content:encoded><![CDATA[<p>It might look sleek and stylish, but is this exercise bench really worth the $200 price tag? $200 puts it in to the higher end of the market, with the likes of models from Bowflex and other top-of-the-line manufacturers. </p>
<p>To find out whether our purse strings were worth pulling for this product, we gave it a thorough inspection and even tried out a few exercises on it. Our findings have been summarized below.
<div id="productArea">
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-stamina-ab-hyper-bench_B000JC1S0U_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41Sausz9dkL._SL160_.jpg" alt="Stamina Ab / Hyper Bench" border="0" /></a></td>
<td style="word-wrap:break-word;" valign="top">
			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-stamina-ab-hyper-bench_B000JC1S0U_us.html" target="_blank" rel="nofollow"><strong>Stamina Ab / Hyper Bench</strong></a></span></p>
<div class="productInfo">
<p>				<strong>List Price:</strong> <font color="red"><strike>$200.00</strike></font></p></div>
<div>
				<a href="http://liftingiron.com/liftingequipment-stamina-ab-hyper-bench_B000JC1S0U_us.html" target="_blank" rel="nofollow"><img border="0" alt="Read product reviews" src="/images/read-reviews.gif" /></a><a href="http://liftingiron.com/liftingequipment-stamina-ab-hyper-bench_B000JC1S0U_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/details.gif" alt="" border="0" /></a>
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<p> <span id="more-1294"></span></p>
<p><strong>Stamina Ab / Hyper Bench Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
Probably the only thing we don't like about this bench is that it is slightly smaller than a "normal" exercise bench. For starters, it folds up - which is good for storing the equipment when it's not in use - but not so good if you are looking for a permanently fixed bench. </p>
<p>Now on to the good points. The Stamina Ab / Hyper Bench is able to take on 4 different adjustable positions, which is hugely convenient if you have a range of exercises which you like to perform. There's not much that you can do with just a flat bench - so enabling different levels of adjustment is very useful. </p>
<p><strong>Comfort &#038; Style </strong><br />
Let's talk about the construction of this bench for a moment, before getting on to the comfort. The under body frame is made from 2 inch thick steel - which makes the device very sturdy and strong. It would be fair to say that you will never have to utilize the limited warranty for reasons of "steel degradation" - because that will simply not ever happen. </p>
<p>In terms of comfort, the bench has high density foam padding supporting the user, which is a nice aesthetic contrast also to the metal underside. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
Don't expect a whole lot in the way of bonus extras with this product. Instead of developing add-ons, the manufacturer has focused on making this a compact bench which is able to be folded up when not in use - and stored away out of sight. </p>
<p>This is probably the most obvious point of difference between the Stamina Ab / Hyper Bench and other benches which are priced similarly. </p>
<p><strong>Our Rating of the Stamina Ab / Hyper Bench</strong><br />
Despite its drawbacks (size and lack of add-ons) - we actually quite liked the Stamina Ab / Hyper Bench. Performing exercises on the machine felt natural, and the adjustable back was able to accommodate us throughout our entire planned exercise regime. </p>
<p>Hence for someone looking for a well built, reliable, and no frills exercise bench to place in to their home gym - the Stamina Ab / Hyper Bench should definitely be one to put on the list of considerations.</p>
]]></content:encoded>
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		<title>Best Fitness BFOB10 Olympic Bench Review</title>
		<link>http://liftingiron.com/weight-benches/best-fitness-bfob10-olympic-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/best-fitness-bfob10-olympic-bench-review#comments</comments>
		<pubDate>Sat, 26 Jun 2010 19:50:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/best-fitness-bfob10-olympic-bench-review</guid>
		<description><![CDATA[As the manufacturers of this product put it in their marketing, the Best Fitness BFOB10 Olympic Bench is an "all-in-one" device which is able to support over 50 different exercises. Whilst it certainly looks the part, we wanted to give it a hands-on test to see whether or not the performance actually lived up to [...]]]></description>
			<content:encoded><![CDATA[<p>As the manufacturers of this product put it in their marketing, the Best Fitness BFOB10 Olympic Bench is an "all-in-one" device which is able to support over 50 different exercises. Whilst it certainly looks the part, we wanted to give it a hands-on test to see whether or not the performance actually lived up to the expectations. </p>
<p>Following is our review of the product, focusing on things such as the style, comfort, and abilities of the bench.
<div id="productArea">
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-best-fitness-bfob10-olympic-bench_B000XKHHMG_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41CI2rUAgIL._SL160_.jpg" alt="Best Fitness BFOB10 Olympic Bench" border="0" /></a></td>
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-best-fitness-bfob10-olympic-bench_B000XKHHMG_us.html" target="_blank" rel="nofollow"><strong>Best Fitness BFOB10 Olympic Bench</strong></a></span></p>
<div class="productInfo">
<p>				<strong>List Price:</strong> <font color="red"><strike>$285.00</strike></font><br />
				<font color="green"><strong>Sale Price: $175.20</strong></font><br />
				<strong>You save:</strong> $109.80 (39%)<br />
				<strong>Availability:</strong> Usually ships in 3-4 business days<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000XKHHMG_new_us.html" rel="nofollow" target="_blank">17 new</a> from $175.20&nbsp;&nbsp;<a href="http://liftingiron.com/liftingequipment-offer-listing_B000XKHHMG_used_us.html" rel="nofollow" target="_blank">1 used</a> from $167.70</p></div>
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<p> <span id="more-1293"></span></p>
<p><strong>Best Fitness BFOB10 Olympic Bench Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
Because of the folding frame at the back which makes it look bigger - we wanted to get an accurate and comparable measurement of the dimensions of the product. Hence, the following measurements exclude the additional weight frame.  </p>
<p>The Best Fitness BFOB10 Olympic Bench length is 68", width is 41" and height is 45". The folding nature of the frame deserves a special mention here, because if you are trying to do some exercises with the frame up - you'll have quite a bit of difficulty. You can actually completely remove the frame from the bench if necessary - which is a handy design function. </p>
<p><strong>Comfort &#038; Style </strong><br />
Whilst the bench is adjustable, it does not provide as many settings as other similar devices out there. More specifically, the BFOB10 gives you 3 different incline settings, including flat, decline and incline. </p>
<p>These are standard with most benches around this price, but to make it extra special we would have liked to have seen 5 to 8 different possibilities. </p>
<p>One final thing worth mentioning is that this bench does have heavy duty roller pads to cushion both your hands and feet when doing specific exercises. This adds to the overall comfort of the machine. </p>
<p><strong>Extras &#038; Add-ons</strong><br />
The Best Fitness BFOB10 Olympic Bench comes with a 1 year warranty on all parts except for the add-on frame (we'll get to that in a second) which is covered by a 3 year warranty. This is good for peace of mind, and clearly shows that the manufacturer is confident in their own products. </p>
<p>The frame is probably the most important feature of the Best Fitness BFOB10 Olympic Bench which distinguishes it from other exercise benches out there. The frame enables you to use barbells to perform exercises such as the bench press, without having to have someone standing over you (spotting) the whole time. Handy = yes. Vital = not really. </p>
<p><strong>Our Rating of the Best Fitness BFOB10 Olympic Bench </strong><br />
We happen to like the Best Fitness BFOB10 Olympic Bench very much. After testing it ourselves, we found that there are a number of cunning little extras which have all been factored in to the product which you have to discover for yourself to understand the usefulness of them. </p>
<p>It's much like using a piece of modern technology for the first time - there are surprises around every corner. Because of this - the BFOB10 gets 5 stars as our rating.</p>
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		<title>Bowflex SelectTech Adjustable Bench Series 3.1 Review</title>
		<link>http://liftingiron.com/weight-benches/bowflex-selecttech-adjustable-bench-series-3-1-review</link>
		<comments>http://liftingiron.com/weight-benches/bowflex-selecttech-adjustable-bench-series-3-1-review#comments</comments>
		<pubDate>Fri, 25 Jun 2010 16:21:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/bowflex-selecttech-adjustable-bench-series-3-1-review</guid>
		<description><![CDATA[This is the second Bowflex bench that we have reviewed in the SelectTech range - and we are very pleased to see that the pricing of the Series 3.1 is much more realistic than the pricing of the Series 5.1. 
But what is the actual difference in the product between these two versions, and is [...]]]></description>
			<content:encoded><![CDATA[<p>This is the second Bowflex bench that we have reviewed in the SelectTech range - and we are very pleased to see that the pricing of the Series 3.1 is much more realistic than the pricing of the Series 5.1. </p>
<p>But what is the actual difference in the product between these two versions, and is the reduction in price done with a compromise to the integrity or quality of the bench? We set out to review the Bowflex SelectTech Adjustable Bench Series 3.1 to find out exactly what the manufacturer was up to.
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-bowflex-selecttech-adjustable-bench-series-3_B000BH7CB2_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41BmkwCiQ6L._SL160_.jpg" alt="Bowflex SelectTech Adjustable Bench Series 3.1" border="0" /></a></td>
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-bowflex-selecttech-adjustable-bench-series-3_B000BH7CB2_us.html" target="_blank" rel="nofollow"><strong>Bowflex SelectTech Adjustable Bench Series 3.1</strong></a></span></p>
<div class="productInfo">
<p>				<strong>List Price:</strong> <font color="red"><strike>$199.00</strike></font><br />
				<font color="green"><strong>Sale Price: $148.09</strong></font><br />
				<strong>You save:</strong> $50.91 (26%)<br />
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<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000BH7CB2_new_us.html" rel="nofollow" target="_blank">3 new</a> from $148.09</p></div>
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<p> <span id="more-1292"></span></p>
<p><strong>Bowflex SelectTech Adjustable Bench Series 3.1 Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
There is absolutely no difference in dimensions between Series 5.1 and the Bowflex SelectTech Adjustable Bench Series 3.1. To reiterate, the bench is 56" long, 26" wide, and 20" high. </p>
<p>This makes it just a fraction bigger than the standard size for a home exercise bench. But, the reason it takes up more space may be due to the fact that it can do more, and be used in a wider variety of ways that other benches. </p>
<p><strong>Comfort &#038; Style </strong><br />
Bowflex products are known for their superior planning, design, and execution, and the Bowflex SelectTech Adjustable Bench Series 3.1 is another excellent example of this. The bench can be used for over 30 different exercises, and more importantly, you will be able to maintain 100% correct form during each of these thanks to the flexibility of the product. </p>
<p>The angling of the bench feet goes a step further to make this product safe. It is almost impossible to tip the bench once you are on it, as the stabilization planning has genuinely succeeded. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
As with the series 5.1 model, the Bowflex SelectTech Adjustable Bench Series 3.1 comes with a feet holding device that is able to pin your feet down during particular exercises. This certainly has its uses, and can be removed if you don't think it is worthwhile.  </p>
<p>This ultimately leaves us with the question - what is the difference between the 5.1 and the 3.1? </p>
<p><strong>Our Rating of the Bowflex SelectTech Adjustable Bench Series 3.1</strong><br />
The above question is answered simply by looking at the bench. The two products are fundamentally the same, but the design is slightly different. Dimensions are the same, but cushioning and padding are lacking in "luxury" on the 3.1, as are the brushed metal effects that we are getting so used to.  </p>
<p>Still, if you don't need these "aesthetic extras" - you should have no problems with the Bowflex SelectTech Adjustable Bench Series 3.1. This is a great bench which should serve you well for any and all of the exercises that you could possibly think of.</p>
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		<title>Best Fitness BFFID10 FID Bench Review</title>
		<link>http://liftingiron.com/weight-benches/best-fitness-bffid10-fid-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/best-fitness-bffid10-fid-bench-review#comments</comments>
		<pubDate>Thu, 24 Jun 2010 09:01:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

		<guid isPermaLink="false">http://liftingiron.com/equipment/best-fitness-bffid10-fid-bench-review</guid>
		<description><![CDATA[If you're looking for a middle-of-the-line exercise bench, be sure to put the Best Fitness BFFID10 FID Bench on your list of considerations. Priced at just over $100, and with an array of useful features, the BFFID10 could possibly strike the best balance between functionality and price that we have come across in this segment [...]]]></description>
			<content:encoded><![CDATA[<p>If you're looking for a middle-of-the-line exercise bench, be sure to put the Best Fitness BFFID10 FID Bench on your list of considerations. Priced at just over $100, and with an array of useful features, the BFFID10 could possibly strike the best balance between functionality and price that we have come across in this segment of the market as yet. </p>
<p>In this review, we'll be looking at things such as the size and comfort level of the product, and the additional uses and extras which come standard out of the box.
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-best-fitness-bffid10-fid-bench_B000VLPTV8_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41DvIOVIY8L._SL160_.jpg" alt="Best Fitness BFFID10 FID Bench" border="0" /></a></td>
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-best-fitness-bffid10-fid-bench_B000VLPTV8_us.html" target="_blank" rel="nofollow"><strong>Best Fitness BFFID10 FID Bench</strong></a></span></p>
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<p>				<strong>List Price:</strong> <font color="red"><strike>$195.00</strike></font><br />
				<font color="green"><strong>Sale Price: $110.58</strong></font><br />
				<strong>You save:</strong> $84.42 (43%)<br />
				<strong>Availability:</strong> Usually ships in 24 hours<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000VLPTV8_new_us.html" rel="nofollow" target="_blank">13 new</a> from $110.58</p></div>
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<p> <span id="more-1291"></span></p>
<p><strong>Best Fitness BFFID10 FID Bench Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
The Best Fitness BFFID10 FID Bench is compact, yet big and strong enough to support 250+ pounds of weight. The exact measurements are 54.5" in length, 18" in width, and 17" in height. Because of its adjustable natures, the height will vary (obviously) depending on the setting that you are using it at. </p>
<p>Speaking of these settings, there are 5 positions available, ranging from -10 degrees (a decline) all the way up to 70 degrees on an incline. Unfortunately, there is no support for a 90 degree right angle setting. </p>
<p><strong>Comfort &#038; Style </strong><br />
Complaining about the comfort of this bench will not be an issue that you have to worry about. The padding on the seat is 1.75" thick, and is made from a quality, heavy duty foam. The thing we like about this is that when you sit on it, there is a perfect amount of "cushioning" response from the padding. It doesn't sink right down, but then again it doesn't stay rigid or motionless. </p>
<p>We also like the safety of the machine. The adjustable areas are all supported by safety pins and bolts to ensure that even during exercises involving heavy weights; you won't need to worry about the back collapsing down on you. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
Unsurprisingly, there are no added extras available for this bench. There is a 1 year limited warranty on the product - but you would probably be covered by consumer laws anyway (and maybe even for longer than 1 year).  </p>
<p>Given the price of the product, we didn't actually have any expectations for "bonuses" and "extras" going in to this review - therefore we aren't overly disappointed by this. </p>
<p><strong>Our Rating of the Best Fitness BFFID10 FID Bench </strong><br />
The Best Fitness BFFID10 FID Bench is a genuinely simple bench, which would be downright ordinary if it wasn't for the fact that you can adjust the back.  </p>
<p>It's not the prettiest bench either, but in saying that, not many people care about looks when it comes to exercise equipment, as long as it does the job. The pricing is attractive, and means that it is within reach of the average consumer. </p>
<p>Taking all of this in to consideration, we award 4.5 stars to the Best Fitness BFFID10 FID Bench.</p>
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		<title>Apex JD2.2 Flat Bench Review</title>
		<link>http://liftingiron.com/weight-benches/apex-jd2-2-flat-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/apex-jd2-2-flat-bench-review#comments</comments>
		<pubDate>Wed, 23 Jun 2010 18:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

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		<description><![CDATA[Flat benches provide a base for doing exercises properly and with correct form. In this review, we'll be taking a look at the Apex JD2.2 Flat Bench to see how the product is able to enhance your exercise experience, by providing a durable and solid platform for you to work off. 
Is this product worth [...]]]></description>
			<content:encoded><![CDATA[<p>Flat benches provide a base for doing exercises properly and with correct form. In this review, we'll be taking a look at the Apex JD2.2 Flat Bench to see how the product is able to enhance your exercise experience, by providing a durable and solid platform for you to work off. </p>
<p>Is this product worth the money, or does it fail to provide the necessary features which should be looked upon as standard? Keep on reading to find out.
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-apex-jd22-flat-bench_B000J3MK3S_us.html" target="_blank" rel="nofollow"><strong>Apex JD2.2 Flat Bench</strong></a></span></p>
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<p>				<strong>List Price:</strong> <font color="red"><strike>$79.99</strike></font><br />
				<font color="green"><strong>Sale Price: $39.99</strong></font><br />
				<strong>You save:</strong> $40.00 (50%)<br />
				<strong>Availability:</strong> Usually ships in 24 hours<br />
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<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000J3MK3S_new_us.html" rel="nofollow" target="_blank">4 new</a> from $39.99&nbsp;&nbsp;<a href="http://liftingiron.com/liftingequipment-offer-listing_B000J3MK3S_used_us.html" rel="nofollow" target="_blank">1 used</a> from $220.00</p></div>
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<p> <span id="more-1290"></span></p>
<p><strong>Apex JD2.2 Flat Bench Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
The Apex JD2.2 Flat Bench measures 43" by 12" by 18" when it is fully assembled. Obviously, due to packaging and shipping requirements, you will have to screw the individual pieces together once the bench arrives.  </p>
<p>The frame is heavy duty, with a 2" by 2" steel tube framing holding it together. This means that you can lift heavy weights or perform rigorous exercises without the risk or breaking or damaging the product. </p>
<p><strong>Comfort &#038; Style </strong><br />
The JD2.2 may look fairly ordinary, so it came as a bit of a surprise when we actually sat on it to find that it was incredibly comfortable. The upholstery is made from high density materials - which are resistant to moisture. </p>
<p>Additionally, the Apex JD2.2 Flat Bench has a powder coated finishing around the frame - protecting it from knocks and scratches which can occur during exercises or when moving the bench out of the way. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
This bench comes with no tangible add-ons, and this is possibly the reason for the exceptionally low price. Buyer will be pleased to know however that a 2 year limited warranty does come as standard with the bench, which effectively eliminates any financial risks due to degradation or breakage. </p>
<p>Given that the warranty is limited however, there are a number of issues which are not covered by the manufacturer. If you're interested in finding out more about these exclusions - you should probably contact the manufacturer directly before buying. </p>
<p><strong>Our Rating of the Apex JD2.2 Flat Bench </strong><br />
This bench is made from high quality materials, durable fabrics, and robust upholstery. Assuming that you are looking for a bench where you can perform almost any exercise or activity - the Apex JD2.2 Flat Bench will probably suit you down to the ground. Unfortunately, there are no add-ons or extras, but the warranty should put your mind at ease and prevent you from paying out due to manufacturing faults which might arise. </p>
<p>The bench receives 5 stars from us, due to its combination of sturdy design and attractive pricing.</p>
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		<title>Cap Barbell Fitness FID Bench Review</title>
		<link>http://liftingiron.com/weight-benches/cap-barbell-fitness-fid-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/cap-barbell-fitness-fid-bench-review#comments</comments>
		<pubDate>Tue, 22 Jun 2010 21:18:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

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		<description><![CDATA[One of the most important aspects of a home fitness bench is whether or not it is able to be customized to fit the proportions of your body. If it is, almost anyone will be able to use the bench - however if it isn't, you might find that the comfort or safety of the [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most important aspects of a home fitness bench is whether or not it is able to be customized to fit the proportions of your body. If it is, almost anyone will be able to use the bench - however if it isn't, you might find that the comfort or safety of the bench is compromised. </p>
<p>Thankfully, the Cap Barbell Fitness FID Bench scores well in the "customization" area - as there are 4 different positions available to users. And what else did we like about the product? Read on to find out.
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-cap-barbell-fitness-fid-bench_B001IKHUNQ_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41QBDszfvmL._SL160_.jpg" alt="Cap Barbell Fitness FID Bench" border="0" /></a></td>
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-cap-barbell-fitness-fid-bench_B001IKHUNQ_us.html" target="_blank" rel="nofollow"><strong>Cap Barbell Fitness FID Bench</strong></a></span></p>
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<p>				<strong>List Price:</strong> <font color="red"><strike>$79.99</strike></font><br />
				<font color="green"><strong>Sale Price: $48.54</strong></font><br />
				<strong>You save:</strong> $31.45 (39%)<br />
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<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B001IKHUNQ_new_us.html" rel="nofollow" target="_blank">14 new</a> from $48.54</p></div>
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<p><strong>Cap Barbell Fitness FID Bench Specifications &#038; Features </strong></p>
<p><strong>Dimensions </strong><br />
The Cap Barbell Fitness FID Bench is a standard exercise bench, with a maximum weight capacity of 250lbs. This is a generous amount, even when you take in to account the added weight of the dumb bells or exercise weights which you will be using from time to time.</p>
<p>As we said in the introduction, the FID bench is capable of 4 unique position - including flat, inclined, declined, and 90 degrees upright. This increases the selection of exercises which can be performed on the machine. Furthermore - adjusting the bench itself was a breeze, and even the most terrified DIY novice will be able to work it out! </p>
<p><strong>Comfort &#038; Style </strong><br />
This bench from Cap Barbell Fitness includes luxury finishings, such as the dumbbell holder which is able to provide support for your dumbbells whilst you get in to and out of the correct exercise positions on the bench. </p>
<p>The handgrips are also covered with foam, providing added comfort during rigorous or demanding exercise. When you need to convert the handgrips to leg supports, the foam also makes exercises such as leg raises a breeze. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
Aside from the dumbbell holder at the side of the machine (which isn't really an added extra) - there are no additional features to this bench. The product does come with a warranty, but we were unsure whether this was for 1 or 2 years (it didn't tell us anywhere!). Even so, a year is a fairly decent amount of time to have a piece of exercise equipment covered before - because of the wear and tear that it might experience during that time.</p>
<p><strong>Our Rating of the Cap Barbell Fitness FID Bench </strong><br />
The Cap Barbell Fitness FID Bench is an excellent bench to buy if you are looking for a product to complement a range of exercises. Unlike other benches which can only be used for 3 to 10 different activities, the adjustable nature of the FID bench makes it flexible and accommodating when you want to try new things. </p>
<p>The finishing work has been done well, and you can tell just by looking at it that the construction is of high quality. Sitting on it and using the machine will confirm this - and for these reasons, we wouldn't hesitate to give the Cap Barbell Fitness FID Bench a full 5 stars.</p>
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		<title>Bowflex SelectTech Adjustable Bench Series 5.1 Review</title>
		<link>http://liftingiron.com/weight-benches/bowflex-selecttech-adjustable-bench-series-5-1-review</link>
		<comments>http://liftingiron.com/weight-benches/bowflex-selecttech-adjustable-bench-series-5-1-review#comments</comments>
		<pubDate>Mon, 21 Jun 2010 14:06:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

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		<description><![CDATA[We all know that Bowflex is the big daddy of exercise equipment companies - so when we got our hands on the Bowflex SelectTech Adjustable Bench Series 5.1, we were excited to see what we could achieve with the product. 
Whilst exercise benches aren't the most exciting addition to your home gym, they are certainly [...]]]></description>
			<content:encoded><![CDATA[<p>We all know that Bowflex is the big daddy of exercise equipment companies - so when we got our hands on the Bowflex SelectTech Adjustable Bench Series 5.1, we were excited to see what we could achieve with the product. </p>
<p>Whilst exercise benches aren't the most exciting addition to your home gym, they are certainly a necessary one. Providing a support structure for many exercises such as leg curls, dumbbell activities, and equally chest activities - not having one is like having no roof on your vehicle... you'll still be able to drive it - but it won't be as useful as it could be. </p>
<p>In this review, we've focused on the key points of the Series 5.1 bench in an effort to uncover both the good and the bad. Here are our findings.
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<td style="width:100px;" align="left" valign="top"><a href="http://liftingiron.com/liftingequipment-bowflex-selecttech-adjustable-bench-series-5_B000BH283O_us.html" target="_blank" rel="nofollow"><img src="http://liftingiron.com/media/images/i/41%2Bxk1t-lCL._SL160_.jpg" alt="Bowflex SelectTech Adjustable Bench Series 5.1" border="0" /></a></td>
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-bowflex-selecttech-adjustable-bench-series-5_B000BH283O_us.html" target="_blank" rel="nofollow"><strong>Bowflex SelectTech Adjustable Bench Series 5.1</strong></a></span></p>
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<p>				<strong>List Price:</strong> <font color="red"><strike>$279.00</strike></font><br />
				<font color="green"><strong>Sale Price: $230.00</strong></font><br />
				<strong>You save:</strong> $49.00 (18%)<br />
				<strong>Availability:</strong> Usually ships in 24 hours<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000BH283O_new_us.html" rel="nofollow" target="_blank">3 new</a> from $230.00</p></div>
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<p> <span id="more-1288"></span></p>
<p><strong>Bowflex SelectTech Adjustable Bench Series 5.1 Specifications &#038; Features </p>
<p>Dimensions </strong><br />
The Bowflex SelectTech Adjustable Bench Series 5.1 measures 56" in length, 26" in width, and 20" in height when lying flat. This makes it a slightly bigger product than many other home exercise benches on the market. </p>
<p>We were pleased to see that the bench is customizable throughout a generous range - with 6 different settings between -17 degrees and 90 degrees. There is support for a negative incline - which might be useful for a few of the non-mainstream exercises out there. </p>
<p><strong>Comfort &#038; Style</strong><br />
Whilst the frame of the Bowflex SelectTech Adjustable Bench Series 5.1 is made from high quality, strengthened steel, the padding and seating couldn't have been made any more comfortable. </p>
<p>A few handy on board features - including the retractable wheels at the bottom of the bench - allow for easy transport and storage if necessary. Finally, the color scheme that has been used is pleasant on the eyes, and in keeping with the rest of the Bowflex range of product (i.e. red vs black contrasting).</p>
<p><strong>Extras &#038; Add-ons </strong><br />
The first thing you'll notice about this bench is the price. Sure - we expected it to be higher because of the brand, but what else (aside from a bench) are we benefiting from?  </p>
<p>The Bowflex SelectTech Adjustable Bench Series 5.1 comes with a removable foot hold device, which is able to pin your feet down when you're doing exercises. This is especially important for abdominal exercises, as the correct form for the majority of these requires that feet be firmly planted on the ground. </p>
<p>Alternatively, if you don't have a use for it - you can completely remove it from the device and store it somewhere else, out of sight.</p>
<p><strong>Our Rating of the Bowflex SelectTech Adjustable Bench Series 5.1</strong><br />
There is no doubt that the Bowflex SelectTech Adjustable Bench Series 5.1 is an excellent product, and a near perfect exercise bench. However, we can't help but think that with a retail price of $270 - it's slightly on the expensive side. </p>
<p>Hence - our rating is 5 stars - if you can acquire the product for anything less than $250.00. We think that is a more realistic value to put on the equipment.</p>
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		<title>Phoenix 99226 Power Pro Olympic Bench Review</title>
		<link>http://liftingiron.com/weight-benches/phoenix-99226-power-pro-olympic-bench-review</link>
		<comments>http://liftingiron.com/weight-benches/phoenix-99226-power-pro-olympic-bench-review#comments</comments>
		<pubDate>Fri, 18 Jun 2010 17:15:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Benches]]></category>

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		<description><![CDATA[Forget everything you think you know about exercise benches because this product is so different that it might just shock you. Indeed, the Phoenix 99226 Power Pro Olympic Bench is less of an exercise bench, and more of an entire home workout station... but still for the price of a standard fitness bench. 
With add-ons [...]]]></description>
			<content:encoded><![CDATA[<p>Forget everything you think you know about exercise benches because this product is so different that it might just shock you. Indeed, the Phoenix 99226 Power Pro Olympic Bench is less of an exercise bench, and more of an entire home workout station... but still for the price of a standard fitness bench. </p>
<p>With add-ons such as a leg lift station, lat tower, and preacher curl attachment, you can almost do more with this bench than you could with 3 or 4 different pieces of individual exercise equipment. </p>
<p>But the key question is whether all of these add-ons and fancy technical features actually work. It's all very well to glue them to the machine - but if they don't fulfill their exact purpose, they are pretty much useless. We set out to answer this question in our review.
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			<span id="productTitle"><a href="http://liftingiron.com/liftingequipment-phoenix-99226-power-pro-olympic-bench_B000LG3SOI_us.html" target="_blank" rel="nofollow"><strong>Phoenix 99226 Power Pro Olympic Bench</strong></a></span></p>
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<p>				<strong>List Price:</strong> <font color="red"><strike>$349.99</strike></font><br />
				<font color="green"><strong>Sale Price: $230.77</strong></font><br />
				<strong>You save:</strong> $119.22 (34%)<br />
				<strong>Availability:</strong> Usually ships in 1-2 business days<br />
				<img src="http://liftingiron.com/media/images/shipping.png" alt="Checkmark" border="0" style="margin:0px;" />&nbsp;&nbsp;<font color="red"><strong>Eligible for free shipping!</strong></font></p>
<p>				<a href="http://liftingiron.com/liftingequipment-offer-listing_B000LG3SOI_new_us.html" rel="nofollow" target="_blank">5 new</a> from $230.77</p></div>
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<p><strong>Phoenix 99226 Power Pro Olympic Bench Specifications &#038; Features </p>
<p>Dimensions </strong><br />
This is the largest fitness bench we have reviewed so far. The Phoenix 99226 Power Pro Olympic Bench measures 88" in length, 83" in width, and 60" in height. It weights over 125lbs, and is therefore no plain piece of equipment.  </p>
<p>It would be fair to say that if you haven't got a dedicated home gym area - or a place which is able to accommodate a large piece of gym equipment at least, this bench will probably not be right for you. The extensions do consume quite a bit of space. </p>
<p><strong>Comfort &#038; Style </strong><br />
You can see just by looking at the Phoenix 99226 Power Pro Olympic Bench that it is a comfortable workstation. Once you sit on it - this thought will be confirmed. </p>
<p>The machine itself is perfect Olympic size, making it correctly proportioned for the average fitness fanatic. To put it simply - everything is in the right place and everything is easily reachable from the correct starting position. We also found that novice and beginner users would be largely accommodated, as the bench does come with an instruction guide and exercise schedule. </p>
<p><strong>Extras &#038; Add-ons </strong><br />
<strong>Lat Tower:</strong> This add-on includes an arm curl attachment, and is able to assist with biceps and triceps exercises.  </p>
<p><strong>Leg Lift Station:</strong> The leg lift station comes with an optional curl bar attachment, which can be placed on or taken off the bench as necessary. In all likelihood you won't be using all of these add-ons at the same time (or in the same workout) - so removable parts are a convenient feature to reduce clutter. </p>
<p><strong>Racks &#038; Storage:</strong> There is built in storage for weights (used for preacher curls and the lat tower) which again reduced clutter and keeps the exercise station tidy. </p>
<p><strong>Our Rating of the Phoenix 99226 Power Pro Olympic Bench </strong><br />
To answer our initial question of whether or not the individual components of the Phoenix 99226 Power Pro Olympic Bench work in perfect harmony with one another - the answer is yes, very much so. </p>
<p>This bench will surely be enjoyed by fitness professionals and novices alike, and it receives a concrete 5 star rating from us.</p>
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